{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmelrose-heals.simplecast.com%2Fepisodes%2Fepisode-14-eating-disorders-and-mindfulness-y960STY8","width":444,"version":"1.0","type":"rich","title":"Episode 14 - Eating Disorders and Mindfulness","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/160b2e58-e509-4ac7-ae9e-3facacf1f919/8f6270e0-d2ab-4bf1-808f-0de21257ff34/21-1256208-1413507-digital-podcastcoverart-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/501081f8-daeb-425d-baf0-3ddad4db4edc\" height=\"200\" width=\"100%\" title=\"Episode 14 - Eating Disorders and Mindfulness\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode, we'll be doing something a little bit different. There won't be a guest, instead, Karen will talk about mindfulness - what that word means, how it can help with recovery and she'll even walk through a brief exercise."}