{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmelrose-heals.simplecast.com%2Fepisodes%2Fepisode-76-distress-tolerance-L7ozF1EG","width":444,"version":"1.0","type":"rich","title":"Episode 76 - Distress Tolerance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/160b2e58-e509-4ac7-ae9e-3facacf1f919/8f6270e0-d2ab-4bf1-808f-0de21257ff34/21-1256208-1413507-digital-podcastcoverart-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bac5f3a9-a93e-413f-ba2d-daa64ccf2819\" height=\"200\" width=\"100%\" title=\"Episode 76 - Distress Tolerance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode, Dr. Karen Nelson and Dr. Amanda Ihlenfeld will explore  how someone with an eating disorder can\nmanage distress and other uncomfortable emotions, as well as tips to manage these emotions. "}