{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmemos-from-motherhood.simplecast.com%2Fepisodes%2Fwhat-the-body-holds-d3bd7oi6","width":444,"version":"1.0","type":"rich","title":"What the Body Holds","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5ae39eab-b8e0-402c-9cf9-902ccfe8570b/0aee1263-f2d0-4121-b032-93fbd20190bf/volume-1-episode-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bc5c7424-e794-4aed-8cc8-43cd124d6e2b\" height=\"200\" width=\"100%\" title=\"What the Body Holds\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The postpartum phase isn’t just about physically healing our bodies — so much more is happening, especially during a pandemic. Our bodies can hold experiences and emotions that we aren’t always aware of. And this can be compounded when you are a part of the 15-20% of people who identify as a Highly Sensitive Person.\n\nMisa and Veena contemplate what emotions and experiences our bodies may still be holding after giving birth during the COVID-19 pandemic. Long story short, birthing people need nurturing. They also need tangible resources and support.\n"}