{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmenopause-matters.simplecast.com%2Fepisodes%2F21-sue-thomas-ditch-the-sugar-heres-how-AcVdyHDp","width":444,"version":"1.0","type":"rich","title":"21 - Sue Thomas - Ditch the Sugar! Here's how...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/72da0368-00d9-40e6-a208-a8483cee1735/4307cd29-f4dd-4418-b28e-1efd12450bf9/sue-thomas-full-thumb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/88141fac-9e9a-403b-9b0d-f2b949bd83b1\" height=\"200\" width=\"100%\" title=\"21 - Sue Thomas - Ditch the Sugar! Here&apos;s how...\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Jeane talks with Sue Thomas, the Sugar-free Coach, about how sugar affects our body, especially during menopause. We also discuss hidden sugars and the secret to successfully starting a sugar-free diet. Stay tuned!"}