{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmenopause-matters.simplecast.com%2Fepisodes%2F66-elaine-blais-a-love-letter-a-day-ruKgUe6N","width":444,"version":"1.0","type":"rich","title":"66 - Elaine Blais - A Love Letter a Day","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/72da0368-00d9-40e6-a208-a8483cee1735/5843e272-1515-4ae9-b7b7-018531068ce7/ja-66-graphic.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5efcea39-e15f-4719-855e-0660f5a3ff8b\" height=\"200\" width=\"100%\" title=\"66 - Elaine Blais - A Love Letter a Day\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today, we talk with Elaine Blais about writing a letter daily and how this habit can transform lives and spark personal growth and positive change. Not everyone enjoys writing and making it a daily habit may not interest everyone either. Yet, Elaine highlights the unexpected positive effects consistent writing can bring to one's life!"}