{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmessy-with-christina-applegate-jamie-lynn-sigler.simplecast.com%2Fepisodes%2Flena-hall-q78AOERK","width":444,"version":"1.0","type":"rich","title":"Lena Hall","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f1cbf4ee-0e3f-4eb4-879b-43924517e797/3a4f8e0f-dbfe-48e1-a997-08ebd78de294/4a32bdb223424287800df4425a3dc57f.png","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/18615c47-0cf4-4315-9bce-f887890c23aa\" height=\"200\" width=\"100%\" title=\"Lena Hall\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Jamie is joined by Tony Award-winning actress and singer Lena Hall. They discuss being present in grief, the power of healing, finding your way back to yourself, and more.\n\n\n\nExecutive Producers: Christina Applegate, Jamie Lynn Sigler, and Allison Bresnick\n\nAudio Engineer: Josh Windisch\n\n\n\nThis episode is sponsored by:\n\nNovartis in neuroscience - Our ambition is to create a transformational impact for people living with severe neurological conditions and their caregivers by discovering, developing and delivering innovative medicines that change the course of disease progression.\n\nRidge - Upgrade your wallet today! Get up to 40% off @Ridge during their Father’s Day Sale when you go to https://www.Ridge.com/MESSY  #Ridgepod\n\nQ30 - For a FREE sleeve with your order, head to  https://Q30.com/MESSY  and use code MESSY. \n\nLola - Get 40% off select Lola Blankets products at https://Lolablankets.com by using code MESSY at checkout. Experience the world’s #1 blanket with Lola Blankets.\n\nk18 - Shop at Sephora or get 10% off your first purchase at https://k18hair.com with code MESSY. That’s code MESSY at https://k18hair.com\n\nZoc Doc - Stop putting off those doctors appointments and go to https://Zocdoc.com/MESSY to find and instantly book a doctor you love today. "}