{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fepisode-24-creatine-drop-sets-and-super-sets-SvfHvv15","width":444,"version":"1.0","type":"rich","title":"Episode 24: Creatine, Drop Sets, and Super Sets","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5f9d1340-4d74-44fe-8d0f-b50c72d8e6d4\" height=\"200\" width=\"100%\" title=\"Episode 24: Creatine, Drop Sets, and Super Sets\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On today's episode, we discuss the role of creatine in training as well as how to use drop sets and super sets in your training to make progress. "}