{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fepisode-42-superfoods-2o8CgcJi","width":444,"version":"1.0","type":"rich","title":"Episode 42: Superfoods!","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9c4f5dd0-0624-4d18-b42c-411ff593444c\" height=\"200\" width=\"100%\" title=\"Episode 42: Superfoods!\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast we discuss superfoods! We also dive a little bit into whether whey or casein is a better protein source. "}