{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fepisode-8-brains-and-gains-BPThT54G","width":444,"version":"1.0","type":"rich","title":"Episode 8: Brains and Gains","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/669b180a-8aef-47bd-a132-c5829b6d64b1\" height=\"200\" width=\"100%\" title=\"Episode 8: Brains and Gains\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Todays Topics:\n1) BCAAs\n2) Simple exercise progression\n3) Nootropics\n"}