{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fmacros-inc-live-episode-14-all-about-carbohydrates-Na3SmKr_","width":444,"version":"1.0","type":"rich","title":"Macros Inc Live: Episode 14 - All About Carbohydrates","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/32e8f0b3-a52a-4e79-97e6-3fb4d1031622\" height=\"200\" width=\"100%\" title=\"Macros Inc Live: Episode 14 - All About Carbohydrates\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss carbs! Are there good or bad carbs? Do you really need to avoid them? Do carbs cause weight gain? We're going to do a deep dive into all of these things and more!"}