{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fmacros-inc-live-episode-17-managing-holidays-oBM5VBUh","width":444,"version":"1.0","type":"rich","title":"Macros Inc Live: Episode 17 - Managing Holidays","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/8d3411ce-bb2b-4e9d-ab64-502bbdb29b58\" height=\"200\" width=\"100%\" title=\"Macros Inc Live: Episode 17 - Managing Holidays\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we'll discuss navigating the holidays, sticking with your goals, and overcoming the challenges that impede your weight loss goals during the holidays!"}