{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-live.simplecast.com%2Fepisodes%2Fmacros-inc-live-episode-30-mindful-eating-y3u1SJMC","width":444,"version":"1.0","type":"rich","title":"Macros Inc Live: Episode 30 - Mindful Eating","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/00d640a6-9b0c-4a9c-8fe4-03e30c86fe59/c805d352-97e3-42f6-83e3-cac1349e04f9/macros-inc-live-podcast-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2281b092-ac3d-4063-8949-5d68aefa71ee\" height=\"200\" width=\"100%\" title=\"Macros Inc Live: Episode 30 - Mindful Eating\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we'll discuss best practices for overcoming food guilt, how to practice mindful eating, what that actually means, and more!"}