{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-take.simplecast.com%2Fepisodes%2Fepisode-17-starvation-mode-tTGqqDhA","width":444,"version":"1.0","type":"rich","title":"Starvation Mode","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb6249de-9667-4233-bcec-8e639f1d191c/f96f138b-6913-421a-92cb-28f1a1b1173a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/871209bf-0096-4cae-92ec-2cd582f45c67\" height=\"200\" width=\"100%\" title=\"Starvation Mode\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast, we discuss starvation mode, sinking to your level of preparation, taking criticism on the chin, and how it is ok to be wrong about things. "}