{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-take.simplecast.com%2Fepisodes%2Fepisode-39-hungry-weight-window-U8_090EY","width":444,"version":"1.0","type":"rich","title":"Hungry Weight Window","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb6249de-9667-4233-bcec-8e639f1d191c/f96f138b-6913-421a-92cb-28f1a1b1173a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a3bf1ee-b51b-459e-ba86-f145dd0ce7e0\" height=\"200\" width=\"100%\" title=\"Hungry Weight Window\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast, we talk about setting a weight window during maintenance,  how to stay hungry in business, switching out of negative modes of thinking, spring cleaning, and controlling your mindset to control your results"}