{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-take.simplecast.com%2Fepisodes%2Fepisode-7-oh-jillian-DFGXEi6W","width":444,"version":"1.0","type":"rich","title":"Oh Jillian...","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb6249de-9667-4233-bcec-8e639f1d191c/f96f138b-6913-421a-92cb-28f1a1b1173a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1dd393dc-b9dd-42e2-9f35-8d5b1f02ea30\" height=\"200\" width=\"100%\" title=\"Oh Jillian...\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast, we talk about Jillian Michaels, survivorship bias, the immediacy of communication, taking naps, and how to learn hard lessons without major consequences."}