{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-take.simplecast.com%2Fepisodes%2Fgreens-powder-tactics-ep-170-iENSQQbs","width":444,"version":"1.0","type":"rich","title":"Greens Powder Tactics EP 170","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb6249de-9667-4233-bcec-8e639f1d191c/f96f138b-6913-421a-92cb-28f1a1b1173a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3a05359-4ae9-4d88-9bee-ec99820f5972\" height=\"200\" width=\"100%\" title=\"Greens Powder Tactics EP 170\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast we discuss greens powders and red powders, strategy vs tactic in business, whether or not you can reset your metabolism with a \"cheat day\", and whether or not you should diet when you are sick. "}