{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmi-take.simplecast.com%2Fepisodes%2Fhow-to-fix-a-broken-diet-s3-ep-1-E2_wrtcJ","width":444,"version":"1.0","type":"rich","title":"How To Fix a Broken Diet (S3: EP 1)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/cb6249de-9667-4233-bcec-8e639f1d191c/f96f138b-6913-421a-92cb-28f1a1b1173a/1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/173764d6-9c3c-44f4-af61-9ccd2f039a42\" height=\"200\" width=\"100%\" title=\"How To Fix a Broken Diet (S3: EP 1)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of the podcast, we discuss why diets work, why they stop working, and how to fix a broken diet"}