{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmichaels-music-memories.simplecast.com%2Fepisodes%2F2024-check-in-update-h9gfinS6","width":444,"version":"1.0","type":"rich","title":"2024 Check-in Update","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/a0c9c0c2-286d-43f6-8cf9-4a843ed202fd/4e7810ea-aa47-42da-8ba7-f4b3f9b5a11e/podcast-main-thumb.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/b9346c24-7e9c-4d19-b2ca-7c626c32b0d3\" height=\"200\" width=\"100%\" title=\"2024 Check-in Update\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, I give a small update on how the year has gone and what I have planned for next year."}