{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmind-wide-open.simplecast.com%2Fepisodes%2Fmonique-minahan-qafP8PgT","width":444,"version":"1.0","type":"rich","title":"Monique Minahan","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce1f5524-4cf8-41f0-a394-18ccf2369b9c/ee257b3f-c34f-482c-9d1b-9f5e20f0408c/2021-01-mwo-simplecast-thumbnail-v7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/26f16e2a-c956-471e-936c-b854d2c3b22e\" height=\"200\" width=\"100%\" title=\"Monique Minahan\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Monique Minahan, creator of The Grief Practice, enlightens us on how grief and trauma show up in the mind and body. Monique and Lily candidly discuss the emotional repercussions of the loss of a loved one and the differences between grief and mental health issues. She shares her wisdom about how to process grief and actively create healing. \n\nFor more information, guest bios, and resources, go to www.mindwideopenproject.com\n\nFind Lily on Instagram @lilycornellsilver \n\nOriginally aired AUGUST 17, 2020"}