{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmind-wide-open.simplecast.com%2Fepisodes%2Fnadya-tolokonnikova-FTUNKPu4","width":444,"version":"1.0","type":"rich","title":"Nadya Tolokonnikova","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ce1f5524-4cf8-41f0-a394-18ccf2369b9c/ee257b3f-c34f-482c-9d1b-9f5e20f0408c/2021-01-mwo-simplecast-thumbnail-v7.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d7fb6976-031e-439a-aa35-a67fba5a53ae\" height=\"200\" width=\"100%\" title=\"Nadya Tolokonnikova\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Musician, artist, and activist Nadya Tolokonnikova of the Russian punk rock band, Pussy Riot joins Mind Wide Open. An inspiration to Lily for many years, Nadya discusses her mental health experience being imprisoned in Russia, the delicate balance between activism and self-care, and the necessity of being active in social justice.\n\nFor more information, guest bios, and resources, go to www.mindwideopenproject.com\n\nFind Lily on Instagram @lilycornellsilver \n\nOriginally aired OCTOBER 19, 2020"}