{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmindset-behind-the-music.simplecast.com%2Fepisodes%2Fmens-mental-health-matters-9XKWWJ_5","width":444,"version":"1.0","type":"rich","title":"men's mental health matters ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4f74afc1-a4b8-4b6b-b0b1-4f647c58cdb0/bcf15425-9074-4fa0-b079-4551a1cd272c/ab-behavior-logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/86cc49aa-214d-47e9-9258-ab7175a37b5b\" height=\"200\" width=\"100%\" title=\"men&apos;s mental health matters \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In the season finale of abundant behavior season 1, I got to sit down with my good friend   @HIMOTHYDFW    to discuss men's mental health. \nTim was very insightful of the social constructs, and pressure we put on ourselves as men. Tim also gave us a few ways to overcome our depression, which he uses daily to ground himself."}