{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmixtapes-with-mike.simplecast.com%2Fepisodes%2Fmixtapes-with-mike-ride-on-nelly-ED1aZh8b","width":444,"version":"1.0","type":"rich","title":"MIXTAPES WITH MIKE: RIDE ON NELLY","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/1fb7f277-d277-4fd8-b305-5118f594fc6e/dc524913-ef2a-4cf3-b1d1-7a306f905b06/phonto-15.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5d162846-1fd4-480b-863f-414bc60491fd\" height=\"200\" width=\"100%\" title=\"MIXTAPES WITH MIKE: RIDE ON NELLY\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week I made another collaborative Mixtape with contributions from several people who participated in the charity bike ride I did last weekend. We were raising money for the mental health charity C.A.L.M the Campaign Against Living Miserably who work towards reducing the male suicide rate in the UK.  "}