{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmma.simplecast.com%2Fepisodes%2Fthe-mma-hour-episode-186-the-best-of-the-mma-hour-zjZmZODv","width":444,"version":"1.0","type":"rich","title":"The MMA Hour - Episode 186 - The Best of The MMA Hour","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f163c/6f163c77-44bd-457c-827a-7fb77107f989/2da56f9a-e6d1-4857-819b-7c9441b0b657/baf14c14829a59fcf870f9ad02b9225398692553950356f17623584d4239342a9fa9ae5131d35b79d436877a7b2bba93148b326f0f9c1efa041137047ee8e572.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2da56f9a-e6d1-4857-819b-7c9441b0b657\" height=\"200\" width=\"100%\" title=\"The MMA Hour - Episode 186 - The Best of The MMA Hour\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The MMA Hour crew is off this week, so please enjoy another \"best of\" edition of your favorite MMA program.\nOn this episode, you'll hear classic interviews from Royce Gracie, Kyle Kingsbury, Stephan Bonnar, Forrest Griffin, Rampage Jackson, Pouya Rebek and Conor McGregor conducted over the past year."}