{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmma.simplecast.com%2Fepisodes%2Fthe-mma-hour-with-ariel-helwani-episode-379-PV1rl8zN","width":444,"version":"1.0","type":"rich","title":"The MMA Hour with Ariel Helwani - Episode 379","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f163c/6f163c77-44bd-457c-827a-7fb77107f989/4061370a-ce2a-41e5-8b59-7899fd18004b/baf14c14829a59fcf870f9ad02b9225398692553950356f17623584d4239342a9fa9ae5131d35b79d436877a7b2bba93148b326f0f9c1efa041137047ee8e572.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4061370a-ce2a-41e5-8b59-7899fd18004b\" height=\"200\" width=\"100%\" title=\"The MMA Hour with Ariel Helwani - Episode 379\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ariel Helwani speaks to Dominick Cruz (00:06:52), Valérie Létourneau (00:34:54), Artem Lobov (00:54:16), James Gallagher (01:14:35), TJ Dillashaw (01:39:23), Megan Anderson (01:56:24), Antonio Tarver (02:18:05), Anderson Silva (02:49:44), and NewYorkRic (03:31:19) for Ric’s Picks and a recap of the week in MMA."}