{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmma.simplecast.com%2Fepisodes%2Fthe-mma-hour-with-ariel-helwani-episode-407-0frpa9pu","width":444,"version":"1.0","type":"rich","title":"The MMA Hour with Ariel Helwani - Episode 407","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f163c/6f163c77-44bd-457c-827a-7fb77107f989/abd13315-1436-47e9-8309-a5e5630155d0/baf14c14829a59fcf870f9ad02b9225398692553950356f17623584d4239342a9fa9ae5131d35b79d436877a7b2bba93148b326f0f9c1efa041137047ee8e572.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abd13315-1436-47e9-8309-a5e5630155d0\" height=\"200\" width=\"100%\" title=\"The MMA Hour with Ariel Helwani - Episode 407\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ariel Helwani speaks to Rose Namajunas (00:08:43), Freddie Roach (00:31:16), Sage Northcutt (00:48:51), James Vick (01:05:40) in studio, Urijah Faber (01:50:42), Joanna Jędrzejczyk (02:12:56), Kevin Lee (02:31:29) in studio, Randy Brown (03:09:38) in studio, TJ Dillashaw (03:42:20), and NewYorkRic for Ric's Picks (04:02:25) and to answer your questions during The MMA [After] Hour (04:40:54)."}