{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmma.simplecast.com%2Fepisodes%2Fthe-mma-hour-with-ariel-helwani-episode-424-part-1-4vBYB5nL","width":444,"version":"1.0","type":"rich","title":"The MMA Hour with Ariel Helwani - Episode 424 (Part 1)","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/6f163c/6f163c77-44bd-457c-827a-7fb77107f989/21f183d0-0c36-4ccf-b376-9ebf26929dcd/baf14c14829a59fcf870f9ad02b9225398692553950356f17623584d4239342a9fa9ae5131d35b79d436877a7b2bba93148b326f0f9c1efa041137047ee8e572.jpeg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/21f183d0-0c36-4ccf-b376-9ebf26929dcd\" height=\"200\" width=\"100%\" title=\"The MMA Hour with Ariel Helwani - Episode 424 (Part 1)\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Ariel Helwani recaps the week in MMA (00:01:42), then speaks to Sean O'Malley (00:29:24) and Brian Ortega and Rener Gracie (00:47:26)."}