{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmod-midwives-a-metro-midwifery-podcast.simplecast.com%2Fepisodes%2Fself-care-ke6h2QS2","width":444,"version":"1.0","type":"rich","title":"Self-Care","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/b4bc6075-e746-455c-aba5-c437e341f964/f23414c3-5f9e-4f60-b4b9-795a33fd61d6/white-bed-linen-57686.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5a9d5a6d-0093-4e3e-a4c9-94d5f5c93fad\" height=\"200\" width=\"100%\" title=\"Self-Care\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Nedra and Gina talk about what self-care means for them. Tune in today and check out our blog for pictures and links: https://metromidwifery.com/2020/01/27/mod-midwives:-self-care/"}