{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmodern-mentor.simplecast.com%2Fepisodes%2F5-questions-to-help-us-keep-burnout-at-bay-D1ddnRMw","width":444,"version":"1.0","type":"rich","title":"5 questions to help us keep burnout at bay","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/31ec581a-6270-41c5-bb01-a11a313c08ed/a1d6fad9-b55c-4964-987e-b7a954aceb75/modern_mentorfinal_2026_2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f2f7147a-c609-477f-82bd-96d469c74c7c\" height=\"200\" width=\"100%\" title=\"5 questions to help us keep burnout at bay\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"So many of us are still struggling with burnout. And while we can’t always conquer it in a single effort, sometimes just finding small ways to ease it in moments can give us the breathing space we need to move forward."}