{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmodernmaskulinity.simplecast.com%2Fepisodes%2Fep-059-why-do-i-need-to-love-myself-eAxoUgw_","width":444,"version":"1.0","type":"rich","title":"EP#059: Why Do I Need to Love Myself?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/81bb2ae0-45ca-45a9-891e-822b2121e5f3/d8b9872e-288d-45e1-8283-dbbc9d1ebdf2/modern-maskulinity-final-cover-art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9a027ae2-cb27-4c46-869e-e4ca3f4b24c7\" height=\"200\" width=\"100%\" title=\"EP#059: Why Do I Need to Love Myself?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Self-love is a concept we have discussed in many separate episodes but have yet to give the concept its own space. And, from what we have experienced, self-love, or lack thereof, plays a huge role in our mental health as men. Unfortunately, the challenge we face is that loving ourselves seems weak, vulnerable, confusing, and honestly, a waste of time. So then why is it important? Why give it an entire podcast episode? Download, click play, and find out!"}