{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmore-than-a-therapy-couch.simplecast.com%2Fepisodes%2Fsam-vgLB7JXR","width":444,"version":"1.0","type":"rich","title":" Understanding Attachment Styles in Relationships | How Therapy Helps Build Secure Bonds","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/acbd240d-d149-4437-aee7-5801efa82fa1/1104c530-e18d-4346-8053-b148967f62dc/new-20more-20than-20a-20therapy-20couch-20logo.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c14f76e0-7267-4b43-a503-16c8d123868b\" height=\"200\" width=\"100%\" title=\" Understanding Attachment Styles in Relationships | How Therapy Helps Build Secure Bonds\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On this episode of More Than a Therapy Couch, Samantha Hartophilis, LPC, unpacks the complexities of attachment styles and their impact on how we connect in romantic, platonic, and family relationships. From anxious to avoidant to disorganized, we explore how our early experiences shape the way we love and relate to others—and how therapy can guide us toward building healthier, more secure bonds. Whether you're navigating dating, in a relationship, or reflecting on your past, this episode offers insight, clarity, and tools for growth."}