{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmove-it-mama-the-sparkle-pod.simplecast.com%2Fepisodes%2Fwere-back-lifes-hard-_I72_5ns","width":444,"version":"1.0","type":"rich","title":"We're back; life's hard.","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c603afee-8055-4d20-a982-acf8c0bad008/d4836e65-0d6b-485e-b937-b74771b1c627/podcast-cover-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/db723125-f5a2-4f1b-b34c-e640da455fb0\" height=\"200\" width=\"100%\" title=\"We&apos;re back; life&apos;s hard.\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"From chicken breast vs chicken thighs, the challenges of kids and life just all 'round being hard - we're back. It's a tough ass world out there at the minute - for a lot of people - and we're feeling it today. Despite the semi-negativity we might have projected in this episode, we're very excited to be back to our very therapeutic waffle of a podcast. Despite our moaning, please know we're so grateful to you, our community, for your DMs, silent (or loud) support, camaraderie and engagement (in case this isn't obvious). We're a little all over the shop today - what's new - but we're talking our recent challenges with the kids, the way they can change, the sometimes monotonous nature of life, comparison is the thief of joy and so on. A reminder that we never know what's going on and that's why we always bang on about kindness. Thank you for being here - it's great to be back after our unintentional pod hiatus."}