{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fms-podcasts.simplecast.com%2Fepisodes%2Fms-podcast-sleep-fT_jVvx_","width":444,"version":"1.0","type":"rich","title":"How can people with MS improve their sleep? ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/e800fc39-7702-44d3-9813-f7be14fd06ef/6b0a171a-b433-4721-a64c-d9b59f547eed/ms-plus-podcasts-10.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/bcd56b58-028f-467a-8b25-120d03cf9bef\" height=\"200\" width=\"100%\" title=\"How can people with MS improve their sleep? \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Sleep is incredibly important to quality of life and many people living with multiple sclerosis do not sleep well for a variety of reasons. MS Education and Wellbeing Program Coordinator, Andrea Salmon will explore sleep issues, its relationship to fatigue and best of all look at strategies to assist you get a better night's sleep."}