{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmuscle-matters-podcast.simplecast.com%2Fepisodes%2Fmum-john-thompson-fEgOrQ0v","width":444,"version":"1.0","type":"rich","title":"How Drinking While Exercising DESTROYS Progress | Muscle Matters","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/310d9081-0c51-482b-a187-3d2798ef1bac/c521dd2e-efa8-4b31-a282-21b1045b1680/muscle-matters.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1f72d891-8e03-473e-b4b5-e7fb5764bbb4\" height=\"200\" width=\"100%\" title=\"How Drinking While Exercising DESTROYS Progress | Muscle Matters\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join Tom and Steve with special guest John Thompson as they discuss avoiding injury while exercising, and the dangers of drinking alcohol when working out. Enjoy!\n\nCheck out John Thompson on social media:\nhttps://www.instagram.com/johnthompson/?hl=en\nhttps://www.facebook.com/thompsonfitness\nhttps://www.facebook.com/limitlesslegion/"}