{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmusicpreneur-movement.simplecast.com%2Fepisodes%2Fep18-when-to-take-a-mental-break-uGo_R4xp","width":444,"version":"1.0","type":"rich","title":"18: When To Take A Mental Break","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4a623b18-9f74-4c63-854f-25e6225e5824/d209a34e-8deb-438a-86c2-aef2997389ad/coverart-2-min.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"","height":200,"description":"Do you ever feel like you can't rest? Do you feel pressured to keep working and working until you can't go anymore?\n\nToday on the show we discuss:\n- The importance of rest and how it improves the way you work.\n- How sleep plays a big part of your performance\n- Tips to help you get the rest you need and feel reenergized!\n\nSo grab your pen and paper, and get ready to take some notes!\n\nYou don't want to miss this! Share with someone whom you think would benefit from this!\n\n________________________________________________________________________________________\n\nHello and welcome back to the Musicpreneur Movement podcast! \n\nWhere we learn from the best in the music industry as I ask the deep questions that no one dares to ask so that you can skyrocket your music career!\n\nGo to @MusicpreneurMovement on Instagram or Facebook to stay connected!\n\nWe'd love to hear from you and see how we can best serve YOU to help you reach your music goals. So if you're ready to finally start making some real progress in your career, DM me \"ready\" and we can send you a road map of things that will help you get to that next level!\n\nIt'll help you gain clarity in where you are going and discover anything that may be holding you back from having a successful career!\n\nYou'll feel motivated, reenergized, and have a clear strategy moving forward.\n\n\n\nThank you for joining us and we'll see you next week!\n\n**Remember, you're only one step away from changing your life!"}