{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fmwrh.in%2Fepisodes%2Fmwrh-23-its-hard-not-to-say-a-thingthe-silence-within-ZaaD223j","width":444,"version":"1.0","type":"rich","title":"MWRH #23 - Its hard not to say a thing....the silence within","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/34102fba-f8da-4f68-90cf-93ddebd5b8e0/18de001b-e4ed-4d82-9aa3-d29859ae1475/yuval-zukerman-wublpwcidsu-unsplash.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f52496f6-2c60-4fbd-a393-7e2d6534c2eb\" height=\"200\" width=\"100%\" title=\"MWRH #23 - Its hard not to say a thing....the silence within\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We examine why personal silence might be such a valuable tool in these times and era."}