{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnature-in-the-hood.simplecast.com%2Fepisodes%2Fthe-spell-of-slumber-Na0iXpuf","width":444,"version":"1.0","type":"rich","title":"The Spell of Slumber","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/536c64b9-496f-4a22-90d9-9c8ba4069444/9858debd-3a16-4b9b-bf0c-11f3398bc6f2/untitled.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/de858208-f86f-466e-9539-432648b8ae96\" height=\"200\" width=\"100%\" title=\"The Spell of Slumber\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, we discuss the necessary Changes that we need in order to keep ourselves out of the spell of slumber."}