{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnetnetpodcast.com%2Fepisodes%2Fare-fitness-trackers-worth-it-oYNthL8b","width":444,"version":"1.0","type":"rich","title":"Are fitness trackers worth it?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5f41c1ed-28cf-443b-8763-382ab5d36576/c91f343f-49c5-4fee-912a-97b72f6f9f2e/netnet-cover-b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/dba590e0-50a2-4fee-8051-403c993269c5\" height=\"200\" width=\"100%\" title=\"Are fitness trackers worth it?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lizzy and Lissa break down the hidden costs – financial and otherwise – of fitness trackers. Tracking fitness for better health might seem like a no-brainer, but is it always beneficial? In this episode, we dive into our personal experiences with fitness tracking, exploring both the benefits and the downsides of becoming too focused on the numbers."}