{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnetnetpodcast.com%2Fepisodes%2Fare-rec-leagues-worth-it-Im98TOFk","width":444,"version":"1.0","type":"rich","title":"Are rec leagues worth it?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5f41c1ed-28cf-443b-8763-382ab5d36576/c91f343f-49c5-4fee-912a-97b72f6f9f2e/netnet-cover-b.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/1da544bd-5b18-401b-a65b-369ec33b63e7\" height=\"200\" width=\"100%\" title=\"Are rec leagues worth it?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Lizzy and Lissa break down the hidden costs – financial and otherwise – of recreational sports leagues. From registration fees and equipment purchases to post-game hangouts, there are financial and time commitments that can add up quickly. While sports offer a lot of great physical benefits, they can also pose the risk of potential injury. Whether you're a weekend warrior or considering joining your first league, this episode is for you."}