{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F111-we-need-to-check-ourselves-SplB0Gud","width":444,"version":"1.0","type":"rich","title":"111 - We need to check ourselves","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/fb7f953e-f194-493f-a155-924263d071bf/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fb7f953e-f194-493f-a155-924263d071bf\" height=\"200\" width=\"100%\" title=\"111 - We need to check ourselves\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be kind - in your head and out loud. It is seriously life changing.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}