{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F119-this-is-how-to-forgive-yourself-6laZNYRX","width":444,"version":"1.0","type":"rich","title":"119 - THIS is how to forgive yourself","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/3de17ce9-8c10-41d5-b418-32e61f92f9eb/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3de17ce9-8c10-41d5-b418-32e61f92f9eb\" height=\"200\" width=\"100%\" title=\"119 - THIS is how to forgive yourself\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about why you should forgive yourself. It's not the usual answer you hear but a practical way to forgive yourself and for the right reasons.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}