{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F128-haters-gon-hate-iJTyq5Zv","width":444,"version":"1.0","type":"rich","title":"128 - Haters gon' hate","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/abeaac04-877a-43c4-bcc9-a00f13c4bee1/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/abeaac04-877a-43c4-bcc9-a00f13c4bee1\" height=\"200\" width=\"100%\" title=\"128 - Haters gon&apos; hate\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there is a simple practice you can put into place to stop this.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}