{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F138-let-your-freak-flag-fly-J8GBFR1d","width":444,"version":"1.0","type":"rich","title":"138 - Let your freak flag fly","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/12d039cd-5023-4732-93f5-0e3c4fee6c12/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/12d039cd-5023-4732-93f5-0e3c4fee6c12\" height=\"200\" width=\"100%\" title=\"138 - Let your freak flag fly\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up and being real. I talk about how the best way to start opening up is to \"let your freak flag fly\" and what this means.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}