{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F139-you-need-to-step-up-ITGJ9d7O","width":444,"version":"1.0","type":"rich","title":"139 - You need to STEP UP","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/ce12a28e-73c4-4373-acff-bed018545dd0/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ce12a28e-73c4-4373-acff-bed018545dd0\" height=\"200\" width=\"100%\" title=\"139 - You need to STEP UP\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding the difference between your ego and heart (aka when you \"step up\") will change your life.</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}