{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F149-either-love-or-say-i-dont-care-QSrPIP9H","width":444,"version":"1.0","type":"rich","title":"149 - Either love or say \"I don't care\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/7454cf7a-61d1-4efc-a091-6d5be516466d/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7454cf7a-61d1-4efc-a091-6d5be516466d\" height=\"200\" width=\"100%\" title=\"149 - Either love or say &quot;I don&apos;t care&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by asking yourself a simple question: \"should I love OR should I not care?\"</p> <p>Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny</p>"}