{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F179-whats-on-your-murtaugh-list-uxGel9v7","width":444,"version":"1.0","type":"rich","title":"179 - What's on your \"Murtaugh List?\"","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/7f3bbea2-0e40-48cf-b8fd-e3271c84d3ac/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/7f3bbea2-0e40-48cf-b8fd-e3271c84d3ac\" height=\"200\" width=\"100%\" title=\"179 - What&apos;s on your &quot;Murtaugh List?&quot;\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode, I talk about what a \"Murtaugh List\" is and why you should have one. When you do, you'll be armed with a powerful mantra that will push you to grow and leave the BS behind.</p> <p>Get the email https://prsuit.com/</p> <p>Text me! 312-584-4002</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p>"}