{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F210-hands-off-your-hips-9VIgWz3A","width":444,"version":"1.0","type":"rich","title":"210 - Hands off your hips","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/ec65f7f9-33ce-4a5c-9190-3a29f245cd60/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ec65f7f9-33ce-4a5c-9190-3a29f245cd60\" height=\"200\" width=\"100%\" title=\"210 - Hands off your hips\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode, I talk about how to be optimistic about everything in your life. I talk about the \"hands off your hips\" mindset and how to think about all the bs in your life.</p> <p>Get the New Mindset Journal (<a href=\"https://newmindsetwhodis.com/\">https://newmindsetwhodis.com/)</a></p> <p>Follow me on Instagram: @case.kenny <a href=\"https://instagram.com/case.kenny\">https://instagram.com/case.kenny</a></p> <p><span> Text me! 312-584-4002</span></p>"}