{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F22-ya-gotta-be-more-selfish-tQyfH5Zp","width":444,"version":"1.0","type":"rich","title":"22 - Ya gotta be more selfish","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/e62253c9-dd77-4cce-a7d5-95a5b56ae393/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e62253c9-dd77-4cce-a7d5-95a5b56ae393\" height=\"200\" width=\"100%\" title=\"22 - Ya gotta be more selfish\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode, I talk about why I think you need to be more selfish, why that's not a bad thing and what it actually means to make yourself a priority. </p> <p>Follow me on Instagram: @case.kenny</p>"}