{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F383-dont-believe-everything-you-feel-3y_CnkDF","width":444,"version":"1.0","type":"rich","title":"383 - Don't believe everything you feel","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/a7239052-1c16-42e0-9476-b7353f3118b4/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a7239052-1c16-42e0-9476-b7353f3118b4\" height=\"200\" width=\"100%\" title=\"383 - Don&apos;t believe everything you feel\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p><span> In this episode I talk about the saying \"honor your feelings but don't trust them.\" I talk about one practical way to push yourself to not believe everything you feel.</span></p> <p>Visit betterhelp.com/newmindset for 10% off your first month of therapy.</p> <p>Get \"The New Mindset Journal\", \"Single is your Superpower\"  and \"UNBOTHERED\"  (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! 312-584-4002</p>"}