{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F395-how-to-be-present-od6SvPQi","width":444,"version":"1.0","type":"rich","title":"395 - How to be present","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/9d0845e2-9432-4134-9bd0-b985b405e13f/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9d0845e2-9432-4134-9bd0-b985b405e13f\" height=\"200\" width=\"100%\" title=\"395 - How to be present\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p><span> In this episode I talk about how to actually live in the moment - not looking back at the \"good days\" or obsessed about the future.</span></p> <p><span> Visit athleticgreens.com/newmindset for a special offer.</span></p> <p>Get \"The New Mindset Journal\", \"Single is your Superpower\" and \"UNBOTHERED\"  (https://newmindsetwhodis.com/)</p> <p>Follow me on Instagram: @case.kenny https://instagram.com/case.kenny</p> <p>Text me! 312-584-4002</p>"}