{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fnew-mindset-who-dis.simplecast.com%2Fepisodes%2F40-no-more-fomo-gsS4HCPj","width":444,"version":"1.0","type":"rich","title":"40 - No more FOMO","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/ebb3bf/ebb3bf71-5a2f-48ba-9d75-51596cb5a2e7/033199ab-0edc-4d11-8c3c-19735e03cbef/3000x3000-new-mindset-who-dis-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/033199ab-0edc-4d11-8c3c-19735e03cbef\" height=\"200\" width=\"100%\" title=\"40 - No more FOMO\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"<p>In this episode, I talk about FOMO and why it's gotta go. I talk about what to do when you feel the emotions associated with FOMO - inadequacy, feelings of being left behind and just trying to keep up with everyone else who is happy and fulfilled. I talk about a couple of ways to fight these feelings and how to be happy in the process.</p> <p><br /> Follow me on Instagram: @case.kenny</p>"}